A 3-month journey designed to reprogram your brain and body, so your intentions become your lived reality.
The 12-Week Intention to Reality Program
​
Weekly Live Sessions (60 min)
Attend at least one live session per week (sessions available daily).
Each session:
-
Follows a proven structure
-
Introduces one new technique
-
Is practiced together in real time
Why LIVE? Transformation happens in the presence, not “I’ll do it later.”
​
Daily Home Practice (60 min/day)
Each week, you focus on one technique and practice it daily at home. Repetition rewires your brain and trains your nervous system, creating lasting change.
Every session combines:
-
Mental rehearsal of your intention as already realized
-
Physical movement to anchor new patterns
-
Breath work to calm and stabilize your nervous system
This strengthens new neural pathways and integrates them into your identity. You’re not just thinking differently; you’re actively bringing your goal to life.
​
Deep Integration Sessions (2 per week)
Focused on body & breath to:
-
Calm the nervous system
-
Boost vitality and flexibility
-
Deepen emotional regulation
A regulated nervous system and a flexible body let your intention work more deeply.
​
What Happens Over 12 Weeks
-
Calmer nervous system
-
More responsive body
-
New neural pathways built
-
Intentions feel familiar
-
Actions naturally align with your goals​
​
By the end, your goal doesn’t feel far away; it feels normal and achievable.
Turn your intentions into reality, one conscious step at a time.
Membership Terms and Pricing
To secure your place in the course, payment must be completed before the scheduled start date.
​
​You will gain access to all features through your closed personal page here on the LiveInSynch website
Your membership fee for the 12-week program is:
300 EUR - 2240 DKK
If you wish to have an ongoing membership, your payment will recur every 3 months.​​​
How it Works
Sign up and go through the payment process.
Go to the site and click log in in the top right corner.
Log in using the same email address.
Enter your membership site and find all your content and links for meetings.
In case of questions please contact us at Inger@Liveinsynch.com
